#Best #Dish and #Food <> #Spicy #Spaghetti Squash #Noodles







#BestDishandFood <> Spicy Spaghetti Squash Noodles


This dish is very delicious, all the flavors are mixed together in this dish. This food is also beneficial to nourish our body. All ages can taste this dish, old, young people can enjoy it.

And most importantly, we can cook it ourselves at home and adjust our own tastes. We can enjoy it in the morning, afternoon or at night. So, what are you waiting for? try making this dish and make it full of love, and adjust your taste, good luck




INGREDIENTS

Sauce

  • 2 cans (or 27 oz) full-fat coconut milk if you use lite coconut milk, add more arrowroot to thicken the sauce.
  • 2-4 tablespoons arrowroot flour for thickening
  • 2 teaspoons poultry seasoning I use Frontier brand
  • 2 teaspoons minced garlic
  • 2 teaspoons sea salt
  • 1 small white onion chopped in 1/4" pieces
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon paprika


Noodles

  • 1 medium cooked spaghetti squash see notes on how to cook
  • 6 oz canned tuna salmon or chicken




INSTRUCTIONS

  1. In a frying pan, sauté chopped onions with a drizzle of olive oil over medium heat for a few minutes until golden. Then add rest of sauce ingredients and stir. Bring the sauce to a boil, then reduce to a simmer and cook for 3-5 minutes. Sprinkle arrowroot flour into the sauce and whisk until sauce thickens (do not overcook, because the sauce will become too thick), then remove from heat.
  2. Add cooked spaghetti squash and tuna to the sauce, combine, and serve!




Thank you for coming to my blog and enjoyed to try to make this food at home, good luck





Click ==> Original recipe here :

https://paleoglutenfree.com/recipes/spicy-spaghetti-squash-noodles/



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