#Best #Dish and #Food <> Tilapia in #Roasted #Pepper #Sauce

#BestDishandFood <> Tilapia in Roasted Pepper Sauce

Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)


  • 1 lb tilapia fillets
  • 3 tsp butter
  • 1 medium onion, diced
  • 2 garlic clove
  • 6 oz roasted peppers, chopped 
  • 6 oz roasted peppers, pureed 
  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • salt and pepper
  • chopped parsley to garnish


  1. Melt 2 tbsp. of butter in a large, non-stick skillet and fry the fish for 3-4 minutes on each side, until cooked through.
  2. Season the fish with salt and pepper, remove from the skillet and set aside. To the same pan, add the remaining 1 tbsp of butter and onion and saute for 5 minutes.
  3. Add garlic, chopped and pureed roasted peppers and keep cooking for another 5 minutes.
  4. Add heavy cream and Parmesan cheese. Turn off the heat, stir, and taste if the sauce needs more salt.
  5. Return the dish to the pan and cover with sauce.
  6. Garnish with chopped parsley and grated Parmesan cheese.

Thank you for coming to my blog and enjoyed to try to make this food at home, good luck

Click ==> Original recipe here :


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